The years fly by and the anticipation of the inevitable “empty nest” can create uncertainty and anxiety about your relationship. I have witnessed marriages dissolve because there is no longer any feeling of connection or tenderness. Is it too late? Is the love gone forever? Is empty nest the end ...continue reading

Small procrastinations lead to major explosions. How long is your “Honey Do!” list? How often have you wished your spouse would quit nagging you to fix the rattle in the floor vent, the leaky faucet, the squeaky bathroom door or change the furnace filter? Does your list get longer and ...continue reading

Several years ago I read a book that spoke into my life on many levels.  One word jumped from the pages into my brain and I have spent the years since embracing and better understanding the word validation, the process of recognizing the authenticity of one’s emotions or possibilities. A ...continue reading